Sarabjit Lalli

I am from a rural town situated the Midlands, England. Growing up within an Asian background I always had home remedies and natural medicines given to me either to boost my health or to help me when I was ill. These remedies were passed down through generation to generation from India, where my parents grew up, based on Ayurvedic medicine.

My own journey began under unfortunate circumstances. 5 years ago I had some health issues that couldn’t be diagnosed by any doctors. By my own research, trial and error, I came to the conclusion that I had an auto immune disorder and I set about fixing the problem with natural remedies. My thirst for knowledge about health and natural remedies was further heightened 3 years ago when I found out my son had a serious blood condition. I amped up my thirst for all aspects of health and well being to help my son boost his immune system. Since then my knowledge and experience have grown tremendously and I have continued my studies and gained enough credits to be able to insure myself to practise and give nutritional advice. I blog on my own website and on social media to help and give my advice on my research and studies, backed with science.

Facebook: @superfoodsuperhealth
Twitter: @superfood_you2
Facebook focus group: www.facebook.com/groups/144643499238616/

Author - Sarabjit Lalli

Lifestyle • Nutrition

The benefits of taking Fermented foods in Winter

5 years ago

by Sarabjit Lalli

Leaving for work in the cold frosty mornings, scraping the ice off your car then returning home in...