FocusOn Health & Wellbeing Magazine

Me and not me

Writing for a publication such as this to convey certain information, all I can do is let you know...

You feel it’s time for a change? You feel that there is so much more in you, but you...

“Awakening”, according to Deepak Chopra, is when “you have an almost simultaneous awareness of your...

Whether you know it or not, or even care to admit it, we all have dreams to materialise or fulfill...

It was always a thought in the back of my mind. Teaching yoga wasn’t something that I could...

Discover the many positive benefits of decluttering to feel happier and healthier Clutter can weigh...

You feel it’s time for a change? You feel that there is so much more in you, but you...

Introduction Getting started with private clients can be daunting, but there are some things you...

Before you think about lowering your fees, consider that choosing a therapist is based on more than...

The toughest thing in your meditation practice is witnessing difficult memories that carry a strong...

Holistic wellbeing for pregnancy & parenthood (& life) Pregnancy and parenthood are times...

Chiropractic is a safe and natural treatment method of restoring normal function to the joints of...